Personal Training At Your Fingertips
WHY HAVE AN ONLINE FITNESS COACH?
If you're skeptical about Online Personal Training, as someone who has had years of hands-on coaching experience let me tell you exactly why online training WORKS and how the benefits of having an online coach vastly outweigh the disadvantages!
What's more, having everything online means that you can track and see your results in front of you. The Ignited Coaching App and Online Member Platform allows you to record the weights you are lifting, the food that you are eating, your 'personal bests' and body measurements. Additionally, you can keep note of lifestyle habits such as your sleep patterns and your coach will send you regular 'habit reminders' to ensure you stay on track.